Train with a Professional
Keep yourself accountable and push your limits. Our certified personal trainers are here to help you reach your goals. Find a trainer whose specialties align with your interests and meet them in person!
Certified Personal Trainer
Rosie Ching

Certifications
- American Council on Exercise
Specialties
Functional training, functional movement, injury rehabilitation, athletic rehabilitation, and general overall fitness.
Favorite Thing About Being a Trainer
I love watching my clients work hard; progressing towards and then beyond their goals.
Certified Personal Trainer
Nadia Flusche

Certifications
- National Strength & Conditioning Association (NSCA)
- Strength & Conditioning Specialist
- LeMond Group Cycling Specialist
Specialties
- Functional movement
- The mechanics of body movements
Favorite Thing About Being a Trainer
I love combining functional movements with playful exercises to help people live their lives better.
Certified Personal Trainer
Marci Hendrickson

Certifications
- AFAA Certified Personal Fitness Trainer
- AIFE Older Adult Specialty Trainer
- Group Cycling Certified
Specialties
I train all age groups but specialize in training mature, midlife, and senior adults, aged 45 – 70. I focus on strength and resistance, cardio, balance, flexibility, building the core, and stretching.
Favorite Thing About Being a Trainer
I love passing on the message to keep moving! Seeing clients get stronger, have more energy, and become happier with their own bodies is my passion.
Certified Personal Trainer
Heather Mullen

Certifications
- ASFA-Advanced Personal Training
- UW Certificate of Sports Medicine and Human Performance
- TRX STC
- TRX Sports Medicine
- Pilates Mat and Equipment
- KickFit Kickboxing
- Yoga Fit Level 1
- BOSU
- Group Cycling Certified
Specialties
My ability to connect with the fitness novice, competitive athlete or rehabilitative client decisively sets me apart from the “one-size-fits-all” approach. I take from Pilates, TRX, basic functional movement and traditional weight training and meld them all together into something that meets the needs and wants of my clients and their physical abilities and limitations.
Favorite Thing About Being a Trainer
I love helping people improve the quality of their lives through functional fitness. To see the looks on their faces when they successfully complete tasks that were previously painful or impossible makes me grateful that I am in this type of work.
Certified Personal Trainer
Tristan Oceguera

About Tristan
Tristan specializes in strength training and weight-loss programs by using a combination of boxing, high-intensity training, cross-training, TRX, and interval training.
He is a certified personal trainer through ISSA (International Sport Science Association) and is a boxing coach through the Federacion Mexican de Boxeo.
He is also a certified group instructor with TRX and ACE (American Council on Exercise). He has long experience working in sports and conditioning, starting with playing semi-professional soccer in Toluca, Mexico and moving to boxing and mixed martial arts becoming the Golden Gloves Champion in Mexico City in 1996.
In 1999 he started working as a personal trainer and boxing coach, sharing his experience and education to help others achieve their fitness and sports goals.
“Fitness is not a luxury or lifestyle, but a necessity for well-being. Train smart by finding the activities that keep you motivated.”
Certified Personal Trainer
Tyler Pendleton

Certifications
- National Academy of Sports Medicine, CPFT
- National Exercise Trainers Association – Kettlebell Specialty
Specialties
Kettlebells
Favorite Thing About Being a Trainer
I enjoy witnessing people’s inner strength help create personal growth. It is inspiring to see others accomplish their own goals and aspirations.
Certified Personal Trainer
Jerome Powell

Certifications
- American Council on Exercise
- RKC (Russian Kettlebell Certification)
- Sports Medicine & Human Performance
- Heart Zone Cycling
Specialties
Strength training, sports skills, functional training, kinesthetic skills, Kettlebell training.
Favorite Thing About Being a Trainer
I enjoy seeing my clients set goals, achieve goals, and feel great about their accomplishments.