|
|
Group X Studio
True Floating Wood Floor
Pilates Classes
Yoga Classes
Indoor Cycling (Schwinn)
Strength and Toning Classes
High & Low Impact Classes
Seasonal Sports Conditioning
BOSU
Exerballs
Exerbands
Free Weight Equipment
Assorted Barbells/D-bells to 110#
Icarian Olympic Bench
Icarian Olympic Incline Bench
Icarian Olympic Seated Bench
Icarian Flat Bench
Icarian Superbench
Icarian Seated Preacher Curl
Lifting Platform
Smith Machine
Leg Press
Iso Hamstring Curl
(2) Low Back Extensions
Paramount Functional Trainer
Roman Chair
Seated Calves
Fitness Instruction
Health History Screening
Individual Workout Programs
Sports
Heavy Bag
Speed Bag & Boxing Equipment
|
|
Matrix Selectorized Machines
Dip/Chin Assist
Leg extension
Leg Curl
Leg Press
Arm Curl
Tricep Extension
Rear Delt/Fly
Chest Press
Seated Row
Back Extension
Lat Pull
Shoulder press
Abdominal
Allegro Pilates TowersFor private Pilates sessions
Cardiovascular Equipment
Matrix Treadmills
Precor Elliptical Crosstrainers
Recumbent Bikes
Stair Climber
Concept II Rowers
Upright Bikes
Schwinn Spinners
Special Services
(extra cost)
Massage (multiple styles)
Individual Personal Trainers
Pilates Private Sessions
Periodic Special Classes
Skinfold (body composition) Testing
Rental locker (waiting list) |
|
